paigel — it is what it is... the story of my life.

Road trip – Atlanta

August 20, 2010

Oh Atlanta, and your shenanigans!

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Hungry hungry… giraffe?

August 19, 2010

This is the story of my last two weeks. A story that will change. Tomorrow.

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A good night to be still

August 18, 2010

Tonight’s a good night to be still and listen to the rain. Hear each drop hit the window. Hear the wind blow through the trees. Take some time to just… listen.

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Naked As We Came – Iron and Wine

August 17, 2010

Naked As We Came – Iron and Wine

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Here are just a few[really random] songs that get me going on my runs*: I Like the Way You Move – Body Rockers Champion – Buju Banton Change – Deftones Esta Noche – Federico Aubele Are You Gonna Be My Girl – Jet Daft Punk is Playing at My House – LCD Soundsystem Mas – [...]

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A note to friends, etc.

August 15, 2010

Dear Facebook friends, Twitter followers and avid Paigel.com readers: I need your help. I talk a lot about running and Team In Training on my blog, but now’s the time that I ask you for support. You guys are great when I post things about having run a hilly eight miles or a hot 14. [...]

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